The doctors and acupuncturists at Be Well Natural Medicine are clinically-trained experts in the field of natural and holistic health care. The doctors are board-certified Naturopathic Medical Doctors (NMDs or NDs), registered through the Minnesota Board of Medical Practice to provide naturopathic medical care that combines the most cutting-edge medical science with time-tested natural therapies.

Location: 236 Cretin Ave South in the Mac-Groveland neighborhood of St. Paul.


We are conveniently located off Interstate 94 and Cretin/Vandalia Exit on the corner of Cretin and St. Clair Ave. There is a parking lot on the north side of the building as well as plenty of street parking nearby. 

Online Scheduling

Select a service to schedule an appointment.

  • Naturopathic Medicine

    Be Well Natural Medicine has a team of 4 Naturopathic Medical Doctors (NMD's): Dr. Liz Orchard, Dr. Crystalin Montgomery, Dr. Leslie Vilensky, and Dr. Sharina Brothers. Once you select the type of appointment you'd like to schedule you can select your preferred doctor, if desired. 
    • New Patient Naturopathic Office Visit - Adult $270
      For new patients: Your doctor will review your health history and previous labs, provide nutritional and holistic assessment, basic nutritional counseling, and foundational wellness plan. Your doctor may also recommend further laboratory testing at this time.
    • New Patient Naturopathic Office Visit - Pediatric $220
      Please call the office to book this appointment. Pediatric appointments are for children under 13 years of age. If 13 years or older, please book under the "Naturopathic Initial Office Visit - Adult".
    • Follow-Up Visit (Adult or Pediatric) $150
      During follow up appointments your naturopathic doctor will assess your progress and make any necessary changes to your treatment protocol. Cost is $150 for a 45-60 minute visit.  An additional $2.50/min applies after 60 minutes. 
    • Childhood Vaccination Education $150
        • This appointment with Dr. Liz Orchard offers a holistic perspective on immunization schedules for parents
        • prior to having their children immunized according to the standard CDC schedule.

  • Acupuncture

  • Healing Lyme Program

    Healing Lyme appointments are with an ILADS-trained Naturopathic Medical Doctor (NMD), either Dr. Leslie Vilensky or Dr. Sharina Brothers. 
    • Lyme Initial Office Visit $300
      For new patients: Your doctor will review your health history and previous labs, provide nutritional and holistic assessment, basic nutritional counseling, and foundational wellness plan. Your doctor may also recommend further laboratory testing at this time.
    • Lyme Follow-Up Visit $175
  • Craniosacral & Naturopathic Physical Medicine with Dr. Sharina Brothers

    Craniosacral therapy is a hands-on, non-invasive form of physical medicine that evaluates and releases the restrictions in the skull bones, spine, sacrum and fascia. The practitioner uses a light-weight touch, often no heavier than the weight of a nickel. Treatments encourage the body to regain normal functioning in the central nervous system, with beneficial effects also seen in the lymph, hormonal, muskuloskeletal and gastrointestinal systems. 

  • Embodiment Coaching for Women

    • Embodiment Coaching for Women $100
      Dr. Liz Orchard facilitates the learning of tools to help people discover their full capacity to live and lead with greater clarity, presence and impact. Bringing attention to body sensations, movement, breath, impulses and instincts honors the intelligence of the body. She invites you to use the body as a resource and a gateway to increased power and ability to impact the world through our physical presence. This brings awareness and insight into what’s within each person. The way we hold ourselves in our bodies influences the way we think, feel and act in the world.
  • Mei Zen Cosmetic Acupuncture

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Location

236 S. Cretin Ave.,St. Paul, MN, 55105, US

Hours

Mon9:00 AM-5:30 PM
Tue9:00 AM-6:30 PM
Wed9:00 AM-5:30 PM
Thu9:00 AM-5:30 PM
Fri9:00 AM-2:00 PM
Sat9:00 AM-2:00 PM